This is my favorite comfort dish! Now I can enjoy it guilt free with less carbs!
Chicken Alfredo is a classic Italian-American dish that has won hearts with its rich and creamy sauce. Traditionally made with fettuccine, this version swaps in low-carb pasta to cater to those watching their carbohydrate intake, without sacrificing the indulgent flavors. Perfect for a cozy dinner, this recipe combines tender chicken with a luscious Alfredo sauce, making it a delightful meal for anyone looking to enjoy a comforting dish with a healthier twist.
This low-carb creamy chicken Alfredo pairs wonderfully with a fresh green salad tossed in a light vinaigrette, which adds a refreshing contrast to the richness of the dish. A side of roasted vegetables, such as asparagus or broccoli, complements the flavors beautifully. For a touch of elegance, consider serving with a glass of crisp white wine, like a Chardonnay, to enhance the creamy notes of the Alfredo sauce.
Low Carb Creamy Chicken Alfredo with Pasta
Servings: 4
Ingredients
2 tablespoons olive oil
1 pound boneless, skinless chicken breasts, sliced into strips
Salt and pepper to taste
2 cloves garlic, minced
1 cup heavy cream
1/2 cup grated Parmesan cheese
1/4 teaspoon nutmeg
8 ounces low-carb pasta (such as shirataki noodles or zucchini noodles)
2 tablespoons chopped fresh parsley
Directions
Heat olive oil in a large skillet over medium-high heat. Season the chicken strips with salt and pepper.
Add the chicken to the skillet and cook until golden brown and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant.
Reduce the heat to medium and pour in the heavy cream. Stir in the Parmesan cheese and nutmeg, whisking until the cheese is melted and the sauce is smooth.
Add the low-carb pasta to the skillet, tossing to coat it in the Alfredo sauce. If using shirataki noodles, make sure to rinse and drain them well before adding.
Return the cooked chicken to the skillet, stirring to combine with the pasta and sauce. Cook for an additional 2-3 minutes until everything is heated through.
Sprinkle with chopped parsley before serving.
Variations & Tips
For a different protein option, try using shrimp instead of chicken for a seafood twist. You can also add vegetables like spinach or mushrooms to the sauce for extra flavor and nutrition. If you’re looking for a dairy-free version, substitute the heavy cream with coconut cream and use nutritional yeast instead of Parmesan cheese. Adjust the seasoning as needed to maintain the dish’s rich flavor.
