ALL RECIPES
Mix These Seeds in Oil for Long, Thick Hair
For long, thick hair, using the right combination of seeds in hair oil can stimulate hair growth, strengthen roots, and improve hair texture. Some seeds have essential nutrients like omega-3 fatty acids, antioxidants, and proteins that nourish the scalp and follicles.
- Best Seeds for Hair Growth:
- Fenugreek Seeds (Methi Seeds)
- Rich in protein and nicotinic acid, which help prevent hair thinning and promote new growth.
- Contains antioxidants to strengthen hair follicles and reduce dandruff.
- Flaxseeds
- Packed with omega-3 fatty acids that nourish hair and promote growth.
- Improves scalp health and adds shine and thickness to the hair.
- Black Cumin Seeds (Nigella Sativa)
- Known for boosting hair growth and preventing hair loss.
- Rich in antioxidants that promote healthier hair follicles.
- Pumpkin Seeds
- Contains zinc, which promotes strong, healthy hair and improves scalp health.
- Encourages better circulation to the scalp for improved hair growth.
- DIY Seed Oil Blend for Long, Thick Hair
- Ingredients:
- 1 tablespoon fenugreek seeds
- 1 tablespoon flaxseeds
- 1 tablespoon black cumin seeds
- 1 tablespoon pumpkin seeds
- ½ cup coconut oil (or olive oil for extra nourishment)
- How to Make the Oil:
- Heat the Oil – In a small pan, heat the coconut oil (or olive oil) on low heat.
- Add the Seeds – Add all the seeds to the warm oil and let them simmer on low heat for 5-10 minutes.
- Cool Down – Turn off the heat and let the oil cool down completely.
- Strain – Strain the oil to remove the seeds, and store it in a bottle or jar.
- How to Use the Seed Oil:
- Massage the oil gently into your scalp for 5-10 minutes to stimulate circulation.
- Work the oil through your hair strands, focusing on the tips and ends.
- Leave the oil on for at least 1-2 hours (or overnight for deeper nourishment).
- Wash your hair with a mild shampoo and conditioner.
- Repeat 2-3 times a week for the best results.
- Extra Tips for Healthy, Thick Hair:
- ✔ Eat a balanced diet rich in vitamins and minerals, especially vitamin E and biotin.
- ✔ Keep your scalp clean and free from product buildup.
- ✔ Avoid heat styling or use a heat protectant to prevent hair damage.
This seed oil blend can work wonders in promoting thicker, healthier hair over time. Would you like more tips on natural hair care?
