Egg foo young is a delightful dish that brings together the best of both worlds: the comforting flavors of a classic omelet and the crispy, golden texture that makes every bite a joy. This dish has its roots in Chinese-American cuisine, a testament to the blending of cultures and flavors that define our culinary landscape. It’s a dish that reminds me of the times I spent in my grandmother’s kitchen, where she would whip up hearty meals with whatever ingredients were on hand. Making egg foo young is like taking a step back in time, to a place where meals were simple, yet full of heart and soul.
Egg foo young pairs beautifully with a side of steamed white rice or fried rice, allowing you to soak up every bit of the savory sauce. A crisp green salad with a light vinaigrette can add a refreshing contrast to the rich flavors of the dish. For a true Midwestern touch, you might even serve it alongside some buttered corn or green beans, bringing a taste of the heartland to your table.
Crispy Egg Foo Young
Servings: 4
Ingredients
4 large eggs
1/2 cup cooked chicken, shredded
1/4 cup bean sprouts
1/4 cup green onions, chopped
1/4 cup mushrooms, sliced
1 tablespoon soy sauce
1 teaspoon sesame oil
Salt and pepper to taste
Vegetable oil for frying
Directions
In a large bowl, beat the eggs until well combined.
Stir in the shredded chicken, bean sprouts, green onions, mushrooms, soy sauce, sesame oil, salt, and pepper.
Heat about 1/4 inch of vegetable oil in a large skillet over medium-high heat.
Once the oil is hot, ladle about 1/4 cup of the egg mixture into the skillet, spreading it out slightly to form a patty.
Cook until the edges are golden and crispy, about 3-4 minutes.
Carefully flip the patty and cook the other side until golden and the egg is fully set, another 3-4 minutes.
Remove from the skillet and drain on paper towels. Repeat with the remaining egg mixture.
Serve hot with your choice of sides.
Variations & Tips
For a vegetarian version, you can omit the chicken and add more vegetables like bell peppers or zucchini. If you prefer a seafood twist, try adding cooked shrimp or crab meat. For a spicier kick, add a dash of hot sauce or some sliced chili peppers to the egg mixture. You can also experiment with different sauces, such as a tangy sweet and sour or a rich hoisin glaze, to drizzle over the top before serving.
