Dinner was a success thanks to my neighbor’s dish, and I just had to grab the recipe for myself.

Lobster tails, often seen as a luxurious treat, are surprisingly easy to prepare at home. This low-carb garlic butter version highlights the sweet, delicate flavor of the lobster while keeping it simple and healthy. Originating from coastal cuisines, lobster has been a prized ingredient for centuries, and this recipe brings a touch of that seaside elegance to your kitchen. Perfect for a special occasion or a delightful weeknight dinner, these garlic butter lobster tails are sure to impress.
These garlic butter lobster tails pair beautifully with a fresh green salad or steamed asparagus for a light, low-carb meal. For a heartier option, consider serving them alongside cauliflower mash or roasted Brussels sprouts. A glass of crisp white wine, such as a Chardonnay or Sauvignon Blanc, complements the rich flavors of the lobster and butter.
Low Carb Garlic Butter Lobster Tails
Servings: 2

Ingredients
2 lobster tails
4 tablespoons unsalted butter
2 cloves garlic, minced
1 tablespoon lemon juice
1 teaspoon paprika
Salt and pepper to taste
1 tablespoon chopped fresh parsley
Directions
Preheat your oven to 425°F (220°C).
Using kitchen shears, carefully cut the top shell of each lobster tail down the center, stopping at the base. Gently pull apart the shell and lift the meat slightly, resting it on top of the shell.
In a small saucepan, melt the butter over medium heat. Add the minced garlic and cook for about 1 minute until fragrant.
Remove the saucepan from heat and stir in the lemon juice, paprika, salt, and pepper.
Place the lobster tails on a baking sheet. Brush the garlic butter mixture generously over the lobster meat.
Bake in the preheated oven for 12-15 minutes, or until the lobster meat is opaque and cooked through.
Remove from the oven and sprinkle with fresh parsley before serving.
Variations & Tips
For a spicy kick, add a pinch of cayenne pepper to the garlic butter mixture. If you prefer a smoky flavor, try using smoked paprika instead of regular paprika. You can also grill the lobster tails instead of baking them; just preheat the grill to medium-high and cook for about 10 minutes, basting with the butter mixture throughout. For a dairy-free version, substitute the butter with olive oil or a plant-based butter alternative.